The Act of Creating Art is a Healing Act I believe Art as Therapy can Heal various issues
Mind-heartedly In my Intuitive guided practice, I often connect to my inner senses using colours flow freely. Intuition allows me to tap and focus into NOW & Creativity Keeps us Connected.
I have been painting intuitively since the start of my early studies in London ( Mary Ward Center- Foundation years & Middlesex Uni. Fine Art department) I let myself play with the materials, creating various effects while working simultaneously on others in similar fashion. Once that playful process resolves I imagine shapes and forms developing, allowing myself to connect and bring out those magical forms to surface as a layered approach. Essentially it takes me sometimes weeks to complete one work, maybe longer but I am finding this very meditative and enjoyable. I do not have the need to prove myself - the end result is not expected to meet any standard or be judged in any way, which connects me further to my intuition
Please get in touch to connect with me, if you are interested in creative arts healing, currently I am on a training journey to become a Holistic Counsellor utilising Creative Arts. The idea is becoming more awake and alive. More whole. More real. More authentic. More you.